Welcome to Paramount Personal Fitness and Nutrition!
Personal Fitness Training – tailored to your fitness goals
Call today for your FREE fitness consultation:
(707) 546-0202
Getting in shape can be one of the best choices you ever make! No matter what your fitness level, a personal fitness trainer can help you to improve your quality of life with personal fitness training. The personal trainers at Paramount Personal Fitness and Nutrition will help you stay on track with workouts custom designed for you to meet your health goals, while still making exercise an enjoyable experience. We use proven, effective training methods to bring you to a new level of physical fitness.
When you’re at Paramount Personal Fitness and Nutrition, you can be sure that the time you are devoting to exercise is being used to it’s fullest potential.
We are located across the street from Pacific Market at:
1460 Town & Country Dr.
Santa Rosa, CA 95404
We look forward to hearing from you. You can also contact us at our e-mail address: info@ppfnfitness.com If you are not familiar with our company and your first contact with us is online, we would be pleased to hear from you! Please let us know what your needs and questions are and we will be more than happy to help.
In brief, you should know the following about us: our business was established in 2003 and has been responsible for providing outstanding personal fitness training ever since. In our approach to personal fitness training, we focus on strengthening the core muscles of the abdomen and spine as well as developing a strong overall structural base. Our trainers know that the best expression of fitness is having a body that can respond to the demands and desires you place on it. With that in mind, we focus on functional fitness that keeps your brain as engaged as your body for an overall whole body experience.