More than just machines….Training should be fun!
We are constantly adding new equipment and techniques to our repertoire to keep things interesting and challenging. We also have Infrared Sauna sessions available as well as cardio training with the Peloton Bike Trainer.
Call for details: 707-546-0202
Our studio is outfitted with a complete range of exercise machines for supplemental training. Our focus is on structure and core training which involves more balance related devices. We use a variety of modern fitness equipment and techniques including:
- BOSU
- Kettlebells
- Balance Balls
- Medicine Balls
- Balance Trainers
- BodyBlade
- BodyBar
- Heavy Bag/Focus Mits
